newyear---newme
Veronica
21, pescetarian, living in SoFlo, and committed to losing weight the healthy way. Love running, lifting, swimming, volleyball, kayaking and being outside.

"If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." -- John Bingham

5'11"
SW: 197 (12/31/11)
CW: 163 (12/4/12)

197 196 195 194 193 192 191 190 189 188 187 186 185 184 183 182 181 180 179 178 177176 175 174 173 172 171 170 169 168 167 166 165 164 163 162 161 160 159 158 157 156 155 154 153 152 151
UWG: 150 & lifting heavy!

 gym junkie(s)

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    bonesareforthedog: good reminder. feed your body nutrients instead of empty calories!

    bonesareforthedog:

    good reminder. feed your body nutrients instead of empty calories!

    (via glitteringsweat)

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      Need to wedge this in my brain
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      nutrients=calories 6 main nutrients complex carbohydrates, complete protein, healthy fats, vitamins, minerals, water!
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